Speed cameras download (again)

[dandywarhol]

I'm having difficulty with which data to use after downloading speed camera 3.094. I've unzipped the files, what do I do next please? I managed to do it with earlier versions but something seems to be different 8O
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Garmin Quest|Ram Mount|Yamaha TDM900

At the cutting edge of technophobia

[dandywarhol]

To answer my own question and if anyone else is as technophobic as me it can be found at THIS LINK

[tartan-gps]

Thanks for the post and link which have answered my question about downloading the POI's :D

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